
Unlocking Potential – The Benefits of Employee Coaching
Coaching is a process where a trained professional supports individuals in identifying their personal and professional goals by making positive changes in various aspects of their life such as career, relationships, and health and wellbeing. It allows individuals to take ownership of their growth by setting clear goals and identifying strengths and areas for improvement. Unlike therapy or counselling, which often focuses on past issues and mental health challenges, coaching is typically future-oriented and goal-driven. It is about taking action,